Using the metrics set up in the last post, here’s an update: Fitness. I made it to 6 pullups but…
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Using the metrics set up in the last post, here’s an update: Fitness. I made it to 6 pullups but…
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Poor mobility in your feet and ankles will make it really difficult to kick ass at karate. That limited range…
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Posted inClub News Gradings The first set of eager and willing students to grade in 2022 all demonstrated very high…
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This week for Weapons Wednesday, we tested out the new Anti-Grab Stun Baton to see how effective it would be…
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My Cardio Got Weak. Since my hip replacement in Dec 2018, I have been healthy but strikingly lacking in cardio.…
Read More »My Cardio Got Weak. Since my hip replacement in Dec 2018, I have been healthy but strikingly lacking in cardio.…
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Ankle sprains are one of the more common injuries for martial artists. And getting ankle sprains can set you up…
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This week for Weapons Wednesday, I reviewed and tested out some of our newest items including the Stealth Tactical Kama…
Read More »This week for Weapons Wednesday, I reviewed and tested out some of our newest items including the Stealth Tactical Kama…
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