Using the metrics set up in the last post, here’s an update: Fitness. I made it to 6 pullups but…
Read More »Karatay
Using the metrics set up in the last post, here’s an update: Fitness. I made it to 6 pullups but…
Read More »Poor mobility in your feet and ankles will make it really difficult to kick ass at karate. That limited range…
Read More »Posted inClub News Gradings The first set of eager and willing students to grade in 2022 all demonstrated very high…
Read More »This week for Weapons Wednesday, we tested out the new Anti-Grab Stun Baton to see how effective it would be…
Read More »My Cardio Got Weak. Since my hip replacement in Dec 2018, I have been healthy but strikingly lacking in cardio.…
Read More »My Cardio Got Weak. Since my hip replacement in Dec 2018, I have been healthy but strikingly lacking in cardio.…
Read More »Ankle sprains are one of the more common injuries for martial artists. And getting ankle sprains can set you up…
Read More »This week for Weapons Wednesday, I reviewed and tested out some of our newest items including the Stealth Tactical Kama…
Read More »This week for Weapons Wednesday, I reviewed and tested out some of our newest items including the Stealth Tactical Kama…
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