Swimming

3 Exercises You Can Use to Improve Your Posture in the Water

The way you hold yourself and your alignment in the water has a significant impact on your swimming experience. If…

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3 Exercises You Can Use to Improve Your Posture in the Water

The way you hold yourself and your alignment in the water has a significant impact on your swimming experience. If…

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Optimum Hair Care For Swimmers in Open Water and Pools

It may seem unbelievable, but many people don’t enroll at the pool because they are concerned about the health of…

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Optimum Hair Care For Swimmers in Open Water and Pools

It may seem unbelievable, but many people don’t enroll at the pool because they are concerned about the health of…

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